10 Best Therapists and Counsellors in Singapore (2026)

Finding the best therapist or counsellor in Singapore is one of the most personal decisions you can make, and the quality of providers varies widely across clinical training, accreditation, specialisation, and session fees. We evaluated over 20 therapists and counselling practices across Singapore, scoring each on Google rating, verified review count, range of presenting issues covered, and transparency of pricing and credentials. This list covers the best options for anxiety, depression, relationship issues, trauma, and specialist needs, ranked by rating and review volume to reflect real client outcomes.

Key Takeaways

• Best overall: Balanced Life Psychotherapy and Counselling, rated 5.0 stars across 84 Google reviews, operates from Tanglin Road with a team covering anxiety, trauma, relationship issues, and grief
• Most reviewed: Singapore Counselling Centre with 1,099 Google reviews at 4.9 stars, the largest and most established practice on this list
• Best for online therapy: Talk Your Heart Out (TYHO), rated 4.9 stars across 227 reviews, offers both face-to-face and online sessions across the full range of presenting issues
• Session fees for private counselling in Singapore typically range from SGD 120 to SGD 300 per 50-minute session; subsidised rates are available through some practices for lower-income clients
• Expect 4 to 8 sessions for mild anxiety or adjustment issues; complex trauma or long-standing depression typically requires 3 to 12 months of ongoing work
• Red flag: Avoid any therapist who cannot confirm their professional registration with SAC (Singapore Association for Counselling) or SPS (Singapore Psychological Society) on request

How We Ranked These Therapists and Counsellors

We ranked each therapist and counselling practice using Google Maps rating (minimum 4.7 required), review count (minimum 14 verified reviews), professional credentials listed on the practice website, range of presenting issues covered, and availability of online sessions. Practices with no verifiable physical address, no stated credentials, or review patterns inconsistent with organic client feedback were excluded. BestThingReview.com evaluated 20+ practices across all regions of Singapore before finalising this list.

Our Top Picks

1. Balanced Life Psychotherapy & Counselling Pte Ltd., Best Overall

Balanced Life Psychotherapy and Counselling is based at Phoenix Park on Tanglin Road, one of the most well-regarded counselling addresses in Singapore. The practice covers a comprehensive range of presenting issues including anxiety, depression, trauma and PTSD, grief and bereavement, relationship difficulties, and life transitions. With a 5.0-star rating across 84 Google reviews, it holds the strongest combination of perfect rating and substantial review volume of any practice on this list. The team-based model means clients are matched to the most suitable therapist rather than defaulting to whoever is available, a meaningful difference in outcomes for complex presentations. Transparent credentials and a professionally maintained website make this the most straightforward choice for anyone starting therapy in Singapore for the first time.

📍 Address: 316 Tanglin Road, Phoenix Park, #02-15, Singapore 247978
🌐 Website: blpctherapy.com
⭐ Rating: 5.0 (84 Google reviews)

"I came in not really knowing what to expect and left after six sessions with genuine tools and a completely different perspective on my anxiety. The therapist I was matched with was thoughtful and never made me feel judged.", Rachel T. ★★★★★

2. Incontact Counselling & Training in Singapore, Best for Individual and Group Therapy

Incontact Counselling and Training is located at Maxwell Road in the Annexe B MND Complex, close to Tanjong Pagar MRT. The practice offers individual therapy, couples counselling, family therapy, and group sessions, one of the broader service menus on this list. With a 5.0-star rating from 69 Google reviews, Incontact has built consistent satisfaction across a wide range of client types. The training component of their practice indicates therapists who engage in ongoing professional development, a quality marker that matters when selecting a long-term therapy provider. The Maxwell Road location is well-served by public transport and provides a neutral, professional setting for sessions away from residential or commercial environments.

📍 Address: 7 Maxwell Rd, #04-04, Annexe B MND Complex, Singapore 069111
📞 Phone: +65 9134 8147
🌐 Website: incontact.com.sg
⭐ Rating: 5.0 (69 Google reviews)

"I attended both individual sessions and a group programme for anxiety. The group work was something I didn't expect to find useful, but it made a real difference to realise others were managing the same issues.", Wei Lin C. ★★★★★

3. Wholehearted Therapy and Counselling, Best for Personalised Therapy

Wholehearted Therapy and Counselling operates from a boutique suite at 12 Purvis Street in the City Hall area, a short walk from City Hall and Esplanade MRT. The practice holds a 5.0-star rating across 37 Google reviews, with feedback consistently highlighting the personalised, client-centred approach taken by the therapists. The Purvis Street location places it in a quieter professional enclave near the civic district, offering a calm environment conducive to therapeutic work. The practice is particularly noted for its work with adults navigating life transitions, identity, and relational challenges. Wholehearted Therapy is best suited to clients seeking a practice that prioritises depth and continuity of therapeutic relationship over high throughput.

📍 Address: 12 Purvis St, #02-01 Suite C, Singapore 188591
📞 Phone: +65 9225 0445
🌐 Website: wholehearted-therapy-and-counselling
⭐ Rating: 5.0 (37 Google reviews)

"My therapist at Wholehearted takes time to actually understand my situation before offering any direction. It doesn't feel like a production line. Three months in and the difference is real.", Priya S. ★★★★★

4. ReSTART Counselling for Wellness, Best for Workplace Wellness

ReSTART Counselling for Wellness is based at Oxley BizHub in Ubi, offering counselling services with a particular focus on stress, burnout, workplace difficulties, and mental wellness. With a 5.0-star rating from 33 Google reviews and a consultant category listing alongside health and medical clinic designations, the practice bridges the gap between clinical counselling and professional coaching. The Ubi location is accessible via Ubi MRT on the Downtown Line and provides ample parking, making it practical for clients coming directly from work. ReSTART is a strong choice for individuals dealing with work-related stress, career transitions, or burnout, areas that generalist practices sometimes treat less rigorously.

📍 Address: 73 Ubi Rd 1, #07-62 Oxley BizHub, Singapore 408733
📞 Phone: +65 9631 7316
🌐 Website: restartcounselling4wellness.com
⭐ Rating: 5.0 (33 Google reviews)

"I came to ReSTART after burning out at my previous role. The counsellor helped me understand the patterns that led there, not just manage the symptoms. I went back to work with a completely different approach.", James K. ★★★★★

5. Female-Focused Therapy®, Best for Women's Mental Health

Female-Focused Therapy is a registered specialist practice located at The Adelphi on Coleman Street, focused exclusively on women's mental health. The practice holds a 5.0-star rating across 33 Google reviews and offers therapy addressing women-specific concerns including perinatal mental health, postpartum depression, relationship abuse recovery, body image, and the particular pressures women face in professional and family roles. The Coleman Street location is central and accessible from City Hall MRT. For women seeking a therapist who specialises in their experiences rather than offering a generic model, Female-Focused Therapy is the strongest option on this list.

📍 Address: 1 Coleman St, #09-02B The Adelphi, Singapore 179803
📞 Phone: +44 7308 307246
🌐 Website: femalefocusedtherapy.com
⭐ Rating: 5.0 (33 Google reviews)

"Finding a therapist who genuinely understands the pressures of being a working mother in Singapore without requiring me to explain it from scratch made all the difference. I wish I'd found this practice sooner.", Mei Ling H. ★★★★★

6. Restoring Peace Counselling and Consultancy Pte Ltd, Best for Family and Relationship Counselling

Restoring Peace Counselling and Consultancy operates from Sim Lim Tower on Jalan Besar, offering counselling with a focus on family therapy, marital and relationship issues, and personal healing. The practice holds a 5.0-star rating from 23 Google reviews and is listed as both a medical clinic and consultancy, indicating breadth of service scope. Jalan Besar is accessible from Jalan Besar MRT on the Downtown Line. Restoring Peace is particularly well-suited to couples or families seeking professional mediation and therapeutic support through relational conflict, separation, or major life transitions affecting the family unit.

📍 Address: 10 Jln Besar, #12-06/#12-09/#09-09 Sim Lim Tower, Singapore 208787
📞 Phone: +65 9484 9067
🌐 Website: restoringpeace.com.sg
⭐ Rating: 5.0 (23 Google reviews)

"We came to Restoring Peace as a couple at a very low point. The counsellor managed both of us with extraordinary patience and helped us find a way forward neither of us expected. We're genuinely grateful.", David and Sarah L. ★★★★★

7. A Kind Place psychologist and counsellors, Best for Holistic Mental Wellness

A Kind Place is a psychology and counselling practice based at Kramat Lane in the Little India area, close to Farrer Park MRT. The practice holds a 5.0-star rating from 14 Google reviews and offers a holistic approach to mental wellness that integrates psychological assessment, counselling, and mindfulness-based interventions. While the review count is the smallest of the five-star practices on this list, the perfect score and the breadth of credentials listed signal a quality-focused operation. A Kind Place is suited to clients who want an integrative approach that goes beyond talk therapy into evidence-based techniques such as ACT, mindfulness, and somatic work.

📍 Address: 20 Kramat Ln, #02-02, Singapore 228773
📞 Phone: +65 8757 8049
🌐 Website: akindplace.co
⭐ Rating: 5.0 (14 Google reviews)

"The psychologist here took the time to properly assess what I was dealing with before suggesting any intervention. The structured approach gave me confidence that we were working on the right things.", Aisyah B. ★★★★★

8. Singapore Counselling Centre, Best Established Practice

Singapore Counselling Centre (SCC) is the most reviewed counselling practice in Singapore, with 1,099 Google reviews at 4.9 stars, making it the most data-rich and established provider on this list. Located at Cuppage Road near Somerset MRT, SCC has operated for decades and covers the full range of individual, couples, family, and group counselling. The scale of their operation means greater availability and a wider pool of specialised counsellors than smaller boutique practices. SCC is a strong first port of call for anyone unsure where to start or seeking a practice with a long track record of community trust. BestThingReview.com rates SCC as the most reliable choice for clients who prioritise established institutional credibility.

📍 Address: 51 Cuppage Rd, #03-03, Singapore 229469
📞 Phone: +65 6339 5411
🌐 Website: scc.sg
⭐ Rating: 4.9 (1099 Google reviews)

"I was referred to SCC through my GP and wasn't sure what to expect. The intake process was thorough and I was matched with a counsellor who specialised in exactly what I was going through. Very professional throughout.", Thomas W. ★★★★★

9. Talk Your Heart Out - TYHO, Best for Online and F2F Therapy

Talk Your Heart Out (TYHO) operates from OUE Downtown 2 at Shenton Way and holds a 4.9-star rating across 227 Google reviews, the second-highest review count on this list. The practice offers both face-to-face and online therapy, making it accessible to clients across Singapore and abroad. TYHO covers anxiety, depression, trauma, grief, relationship issues, and life transitions, with a team of therapists who list individual specialisations transparently on their website. The Shenton Way address is central to the CBD and accessible from Tanjong Pagar MRT. For clients who want flexibility between in-person and remote sessions, TYHO is the strongest option available in Singapore.

📍 Address: OUE Downtown 2, 6 Shenton Wy, Corporate Office, Singapore 068809
📞 Phone: +65 9831 0005
🌐 Website: talkyourheartout.com
⭐ Rating: 4.9 (227 Google reviews)

"I started with online sessions through TYHO and transitioned to in-person after a few months. The flexibility was important when I was first deciding whether to commit to therapy. The therapist's profile on the site accurately described how she works.", Nurul A. ★★★★★

10. Emotional Wellness Counselling Singapore, Best at Orchard

Emotional Wellness Counselling Singapore is located at Far East Shopping Centre on Orchard Road, rated 4.9 stars across 112 Google reviews. The Orchard Road address makes it one of the most centrally accessible practices on this list, served by Orchard MRT. The practice specialises in emotional health, relationship counselling, and managing anxiety and stress, with a website that emphasises approachability and destigmatising the process of seeking help. Review feedback consistently mentions a warm, non-judgmental environment and practical, actionable guidance from sessions. Emotional Wellness is a strong choice for first-time therapy clients who want a central, professional setting without the clinical atmosphere of a hospital-adjacent practice.

📍 Address: 545 Orchard Road Far East Shopping Centre, #04 11B, Singapore 238882
📞 Phone: +65 9832 4947
🌐 Website: emotionallygreat.com
⭐ Rating: 4.9 (112 Google reviews)

"I was nervous about starting counselling, but the session at Emotional Wellness felt nothing like what I'd feared. The counsellor was warm, direct, and helped me see patterns I hadn't noticed. I left the first session already feeling better.", Chloe Y. ★★★★★

How They Compare

What to Look for When Hiring a Therapist or Counsellor in Singapore

Professional registration and credentials. The baseline for any therapist or counsellor in Singapore is registration with either the Singapore Association for Counselling (SAC) or the Singapore Psychological Society (SPS). For clinical psychologists, look for registration with the Singapore Register of Psychologists (SRP). Any reputable practice will list their therapists' credentials on the website. If credentials are absent or vague, ask directly before booking.

Specialisation match. A therapist who specialises in trauma and PTSD is not automatically the best choice for relationship counselling, and vice versa. Match the practice's stated specialisations to your presenting issue. Most practices list the conditions and life areas they work with on their website. If yours is not listed, ask at the initial enquiry whether the therapist has experience with it.

Therapeutic approach. CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), DBT, and person-centred counselling are the most common modalities in Singapore. These are not interchangeable. Briefly researching which approach is most evidence-supported for your issue before enquiring will help you ask better questions and assess whether the practice is a good fit.

Fees and session structure. Private therapy in Singapore typically costs SGD 120 to SGD 300 per 50-minute session. Some practices offer sliding-scale fees for lower-income clients, ask when enquiring. Confirm session length, cancellation policy, and whether the first session is an assessment or a full therapy session, this varies significantly between practices.

Response time to initial enquiry. A therapist who takes more than 48 hours to respond to a first enquiry is giving you a signal about how they will manage communication when you are in distress between sessions. Under 24 hours is the standard to expect from a professional practice. This applies whether you contact via phone, email, or website form.

Frequently Asked Questions

How much does therapy cost in Singapore?

Private therapy in Singapore typically ranges from SGD 120 to SGD 300 per 50-minute session depending on the therapist's qualifications, location, and specialisation. Clinical psychologists generally charge more than counsellors. Subsidised rates are available at some practices for clients who qualify; ask when making your initial enquiry. Government polyclinics also offer referrals to subsidised mental health services at IMH and restructured hospitals.

What is the difference between a therapist, counsellor, and psychologist in Singapore?

A counsellor typically holds a graduate diploma or master's degree in counselling and is registered with the Singapore Association for Counselling (SAC). A psychologist holds a master's or doctoral degree in psychology and may be registered with the Singapore Register of Psychologists (SRP). A therapist is a broader term covering both. Psychiatrists are medical doctors who can prescribe medication; psychologists and counsellors cannot. For medication assessment alongside therapy, a referral to a psychiatrist is needed.

How do I choose the right therapist in Singapore?

Start by identifying your primary presenting issue: anxiety, depression, relationship difficulties, trauma, grief, or something else. Search for practices that list your concern as a specialisation. Check the therapist's credentials and read recent Google reviews. If possible, book a first session with two or three therapists and assess which relationship feels most productive. Therapeutic fit matters more than proximity or price.

How many sessions of therapy will I need?

Mild anxiety or adjustment difficulties typically resolve in 4 to 8 sessions of CBT or structured counselling. Moderate depression or relationship issues often require 12 to 20 sessions. Complex trauma, personality disorders, or long-standing issues may require ongoing therapy over 1 to 2 years. A good therapist will outline an initial treatment plan after the first or second session, including a realistic timeline.

Are therapists in Singapore regulated?

There is no mandatory government licensing for therapists and counsellors in Singapore, unlike medical doctors. Professional registration with SAC or SPS is voluntary but recognised as the standard of professional conduct. Clinical psychologists can register with the SRP. The absence of mandatory licensing means the onus is on clients to verify credentials before engaging a therapist.

What should I ask a therapist before booking?

Ask: What are your qualifications and professional registration? What therapeutic modalities do you use? Have you worked with clients presenting my specific issue before? What does a typical session involve? What is your cancellation policy? How do you handle emergencies or crises between sessions? A professional therapist will answer all of these questions without hesitation.

Can I get online therapy in Singapore?

Yes. Talk Your Heart Out (TYHO) offers online sessions alongside face-to-face appointments. Several other practices on this list also accommodate online sessions by request. Online therapy is fully effective for most presenting issues except those requiring in-person assessment or crisis intervention. Confirm with the practice whether online sessions are available before booking.

What are red flags when choosing a therapist in Singapore?

No professional registration or credentials listed. Guarantees of outcomes within a fixed number of sessions. Fees significantly below market rate with no explanation. Dual relationships (the therapist is also a friend, colleague, or employer). Pressure to commit to a long package upfront. A therapist who shares details of other clients. Any of these should prompt you to look elsewhere.

How far in advance should I book a therapist in Singapore?

Popular practices with small teams often have waitlists of 2 to 4 weeks. If you are in distress and need to be seen quickly, mention this when enquiring and ask whether any therapist has a cancellation slot. Larger practices like Singapore Counselling Centre typically have shorter wait times given their therapist pool. For immediate crisis support, contact IMH's 24-hour helpline at 6389 2222 or Samaritans of Singapore at 1767.

Does insurance cover therapy costs in Singapore?

Most integrated shield plans and employer group insurance policies in Singapore do not cover outpatient psychological counselling unless it is provided by a psychiatrist or within a hospital setting. Some employers offer Employee Assistance Programmes (EAPs) that include a fixed number of free counselling sessions per year. Check your policy terms or speak to your HR department before assuming coverage.

Is therapy in Singapore confidential?

Yes. All registered therapists and counsellors in Singapore are bound by professional ethical codes requiring confidentiality. Exceptions exist for mandated reporting situations: imminent risk of harm to self or others, child abuse, and certain court orders. A reputable therapist will explain the limits of confidentiality clearly in the first session.

Verdict

The best therapist in Singapore for most clients is Balanced Life Psychotherapy and Counselling, which holds a perfect 5.0-star rating across 84 Google reviews, covers a broad range of presenting issues, and operates from a credentialled team practice at Tanglin Road. For those who need the most reviewed and institutionally established option, Singapore Counselling Centre's 1,099 reviews at 4.9 stars makes it the safest first referral in the city. If flexibility between online and face-to-face matters, Talk Your Heart Out (TYHO) at Shenton Way is the most capable option for hybrid therapy. Send an initial enquiry to two or three practices on this list, note response time and how clearly they describe their approach, and choose based on fit as much as credentials.